I recognize that it can take much energy to try and find a therapist that feels like a good fit, especially if you’re feeling trapped by anxiety or hopelessness. I believe you deserve a space of limitless compassion, care, and dignity.

My therapeutic practice is holistic and integrative and considers the influence of broader social, economic, cultural, and environmental contexts. I have formal training in Narrative Therapy, known for the saying, “The person is not the problem. The problem is the problem.” My therapeutic style is inquisitive and open-minded. We will collaborate to access your wisdom, knowledge, and imaginative potential. Our sessions will support you in exploring how to embody your preferred ways of being and identifying in the world.

In addition to Narrative Therapy, I incorporate somatic mindfulness interventions to deepen your mind-body connection. By working with me, you will experience a deeper connection to yourself and a greater sense of personal agency.